Deep Tissue Percussive Therapy
Deep tissue percussive therapy is accomplished by using the Theragun. The Theragun is a very powerful tool that works by delivering a specific targeted deep-tissue massage at a high-speed frequency. The reason why it is so powerful and effective is because it has the ability to reach 16 mm into the muscle, which is about 60% deeper than other massage guns. This allows the body to repair much more efficiently, resulting in faster recovery.